I Dont Sweat I Sparkle Workout Tank DARK GREY by SparkleTeesNMore, $21.00
10 Quick and Healthy Brown Bag Lunches.
100 cleanest packaged foods for 2013.
BRAZILLIAN BUTT WORKOUT! This will help tighten your butt while getting rid of the fat on top of the waist.
A Yoga Sequence For Focus and Relaxation: A solid yoga practice not only helps you chill out, but also helps the mind to focus. If you're feeling overwhelmed or unable to concentrate, this yoga sequence will clear a busy head and offer some relaxing relief. Move through this sequence, and move on with the rest of your day.
I LOVE this. I always have to convince myself that even though I don't run very fast, I still run a whole lot more than most people. A woman at the last Marine Corps Marathon ran with me for a few miles and she was big on "if you run, you are a runner". Motivation to keep going. 1/2 marathon in 2 months, MCM 2013 in 7.
Ten Commandments for the Runner
beautiful :) i need to tell myself this everyday
Focus on yourself