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Healthy Meal Plan Ideas

Skinny Mom's Kitchen make ahead and freeze menu plan. All recipes, nutritional information, and make ahead instructions included.

Laura, Chief Mom of Momables , packs lunches on Sunday for the whole week! Pin now, read later...Great lunch ideas.

Lauren Conrad's healthy ingredient swaps {for your favorite comfort food recipes}

Tuesday Ten: Healthy Ingredient Swaps

We’re at war and the grocery store is the battlefield. These tips can help you make some easy adjustments to whole 'real food' without breaking the bank...

20 Ways to Build a Whole Food Kitchen on a Budget

The skinny rules

The Switch | Hepburn and Houndstooth
  • Jennifer Wunderli

    Love this! I feel so much better when I follow this program!

  • katherine Rand

    The going to bed hungry would be a hard one to follow. I understand why but I find myself laying there not able to sleep if I feel hungry. I usually have a bowl of cereal or a piece of toast before bed.

10 Ways to Avoid Processed Foods- Become a Real Food Foodie! #realfood #foodie

10 Ways to Avoid Processed Foods - The Earthy Mama

Skip Mcdonalds! Here are the Real Happy Meals

Real Happy Meals - Rethink Simple

Check out this FUN and Super Simple Reusable Sandwich Bag Tutorial!! These will be perfect for back to school lunches, camping, road trips and more! #DIY #Reusable

Healthy, reusable zero waste back to school lunch ideas! And chocolate chip cookie recipe too!

10 Tips to De-Stress Your Lunchbox (plus a printer-friendly guide)

Love her blog! Eating Clean with a Family of 5 for less than $115.00 per week!

A Daily Dose of Del Signore: Eating Clean with a Family of 5

How to Make Mason Jar Meals: Part 2 | Big Red Kitchen - a regular gathering of distinguished guests

How to Make Mason Jar Meals: Part 2

Strawberries and cucumbers from the garden, pretzels, and grilled chicken with barbecue sauce for dipping.

Chaos and Confections: ELBs for Three

mixed greens with roasted chicken, beans and cheese. The small container has my crushed red peppers and I also have some raspberries and chocolate chips.

What The Girls Are Having: First Day of School 2013

During a detox, it's important to have a solid, healthy meal for lunch. Get inspired by the recipes in this gallery, or feel free to create a meal from any of the items included in our list. Aim for variety, and take care not to supersize your portions. For example, a lunch salad might include 4 ounces of protein, 1/2 cup of grains, greens, a cup or two of vegetables, a tablespoon of oil, and several herbs and spices.

22 Healthy Lunch Ideas | Little Italy Chicken Pitas |