Pumpkin Coconut Protein Balls! 38 calories per ball based on 8 balls. (makes approx. 8 balls) Fat-1g/Carbs-3g/Protein-4g/ Fiber-.5g Ingredients: 1 scoop chocolate protein powder 3 TBS coconut flour 1/2 cup canned pumpkin 2 TBS unsweetened almond milk 1 tsp granulated stevia Pinch of cinnamon and sea salt 2 TBS unsweetened shredded coconut (for outside)
Chocolate Coconut Mounds Pie- Sugar free, dairy free, low carb/ sugarfreemom.com
Lemon Blueberry Coconut Flour Cake ~ Grain & Sugar Free recipe into the oven, gluten free, grain free, dairy free, sugar free (just stevia!) and high protein, high fiber, low carb and tons of staying power!! Won't tell you how many fresh blueberries were eaten in the making of this cake!
Lemon Coconut Flour Cupcakes ~ Grain & Sugar Free into the oven, gluten free, grain free, dairy free, sugar free (just stevia!) and high protein, high fiber, low carb and tons of staying power!! Found the cutest little cupcake papers from Paula Deen at Michael's (for less than $1 for 50!) and we determined to morph our growing body of coconut flour recipes into a cute little cupcake.
♥♥ Vanilla Coconut Flour Cookies ~ Grain & Sugar Free are the easiest thing to make ever, quickly becoming a vital staple in a gluten free, casein free, truly low carb, zero sugar, GAPS friendly, Paleo/Primal without the worldview, diet! Vanilla Coconut Flour Cookies ~ Grain & Sugar Free are packed with protein and fiber, and fills you up with a small amount, making it both healthy and yummy!
Best Coconut Flour Cookies: Made in a Skillet and So Good for You, You Can Eat…
5 Minute Stovetop Coconut Flour Cookies 2 eggs 2 tbsp coconut flour 2 tbsp melted coconut oil 1 scoop protein powder (21g – I used SunWarrior, but I honestly think Jay Robb would be better) – I bet you could just sub in a little more coconut flour for this if you aren’t into protein powders. a few drops of stevia (to taste)
Peach coconut almond flour muffins ... Ingredients include: almond flour, coconut flour, coconut flakes, cinnamon, baking soda, eggs, coconut oil, banana, applesauce, vanilla, peaches.
Banana Muffins /// 1/2 c flour // 1/4 t salt // 1/2 t baking powder // 6 eggs // 4 T Oil // 1/4 c honey // 2-3 ripe, mashed bananas // 1/2 cup nuts (optional) /// Mix all ingredients together. Pour batter into a well greased muffin pan. Bake at 350 for 15-25 minutes. Makes 12 muffins.
Chocolate Chips + Coconut Oil = Magic Shell