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4 moves for a 6-pack. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice.

Lose the Pooch! The Best Exercises for Lower Abs 8 moves to melt off that pesky layer of lower-belly fat

Jeanette Jenkins Blast the Belly Fat, 10 minute hard core workout... its only 10 minutes, do it!

These Thigh Thinning Workouts are a must have!!! Repin and read to get killer thighs :)

10 best exercises for 6 pack abs "(just did the 1st one at work before looking at the rest and already decided to repin haha)"

Tone your arms in 7 days with these easy workouts.

The hardest 8 minute arm exercise with trainer to the stars Tracy Anderson! She promises the "tiniest arms with great definition!"

full body workout in the pool. feels like play but burns tons of calories. Save for summer

Top 6 butt and inner thigh workouts...pin now read later