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B-e-a-u-tiful.

Lauren Conrad's "7 Days to skinny Jeans" … Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. | REPINNED

Shape Up: My 7 Days to Skinny Jeans Plan

laurenconrad.com

Kaoris artistic craft is building up quite a reputation here in Corona DelMar, CA. Within the few years I have been visiting her in the spa by the sea, her spot is named nails by the sea... she has created some of the most beautiful pieces of nail ART I have ever seen on women. Finger nails and Toe nails! She truly has a GIFT! If you can... do yourself a favor and make an appointment! (714) 213-1660.....you will be thanking your manicure gods!!!!

Use masking tape and craft punches to create nail art. >> Very smart!

The Military Diet.....maybe good cleanse after the holidays. Three days on/ four days off sounds like a diet anyone could handle