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inspiring to be better

African symbols known as adinkra are ubiquitous in Ghana, a beautiful West African country on the Atlantic, situated between Cote d'Ivoire and Togo. On cloth and walls, in pottery and logos, these Asante tribe symbols can be found everywhere - i already knew this but i am just so excited to see this.

ice river swimming, bejing, china ~ maybe this is the next step now that i've done a couple of polar plunges