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Victorias secret model ab work out--I may never be a PINK model, but I refuse to believe an old dog can't learn new tricks ;)

Very true. When you feel a craving coming on remember this phrase and reminder your self of your end goal. - Charissa

Motivational Workout Quotes – Part 2 | Sortrature

10 Lazy Ways to Stay Thin - Actually really good. More people need to do this instead of fad diets...

In order to change we must be sick and tired of being sick and tired.