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Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.

SPIbelt: Designed by a runner for 'no bounce, shift or ride', low profile zip pouch with an adjustable waist band. Amazingly stretchy! Comes in a variety of styles. #SpiBelt #Runners #Fanny_Pack

I thought I would pin this and share it on Facebook. Make sure you are putting sunscreen on first thing in the morning and reapplying all day! It's crazy how fast skin damage can happen here in NM.

Sun Smarties Family Beach Cabana Tent - One Step Ahead Baby: Provides UPF 50+ protection while being cool and breathable. #Tent #Sun_Protection #Kids

Possible purchase for my wedding and anytime I wear open toe shoes!

The single most effective way to get rid of a sunburn.. come summertime i'll be glad i pinned this