Categories
Log in
There’s more to see...
Sign up to see the rest of what’s here!

Health & Fitness

Herbalife Cake Batter Shake Recipe 1 cup water 2 scoops Vanilla Formula 1 Herbalife 1 tablespoon sugar free French Vanilla pudding mix 1 tablespoon sugar free Cheesecake pudding mix 1 tablespoon sugar free Torani French Vanilla flavoring syrup Ice cubes

My Lovely Wanted Life: Herbalife Cake Batter Shake Recipe

mylovelywantedlife.blogspot.com

A "go to" snacking list to keep you thin and healthy. 26 Snacks under 200 Calories

Snacks! -PositiveMed | Where Positive Thinking Impacts Life

positivemed.com

Whats the Best Diet? I go through what the best diet advice I have after losing and keeping off 100lbs.

What's the Best Diet? - Phit-N-Phat

phit-n-phat.com

super cool fitness motivation and workout blog

Fit Yes Skinny No

fit.getbusyfitbody.com

love this summary of fruits and green smoothie ingredients so I can make sure my calories and carbs are in check. so many people are drinking high calorie, high carb smoothies and don't know it.

Healthy Low Calorie Smoothie Recipes

antioxidants-for-health-and-longevity.com

Arms workout. I don't know what a child's pose is, but google will show me. I can do this.

Arms workout! - hair-sublime.com

hair-sublime.com

3 Months Workout Plan for Women - Sixpack Butt Legs Exercises Ab - Yeah We Train !

FitnessBarbie Lauren Gleisberg - great blogger to follow for workouts, inspiration, eat clean recipes.

Healthy Fruit and Oat Smoothie 1 cup quartered strawberries 1 sliced banana 1/4 cup raw almonds 1/2 cup of oats 1 cup low-fat vanilla yogurt 1 teaspoon of honey cinnamon

Arm circuit workout - weighted exercises for tight arms & 1 min cardio intervals for calorie burning! (FitnessBarbie Blog for daily workouts, healthy recipes, motivation, and more)

Flat tummy tips...let's see how many of t hese are even doable!

Jillian Michael's Recipe for Losing 5 Pounds in 7 Days I've been doing this, lost 5lbs in three days.

30 day guns, buns, & ab challenge

Exercises for the Fat Under the Belly Button...one of the hardest spots to target!

The ABS DIET – What Foods To Eat

Sexy Glutes Intense Legs & Butt Printable Toning Workout