25+ Clean Eating Recipes and Resources this looks perfect for me!!
never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home! AWESOME!
Calm your mind, Boost your energy levels, Relieve OMS, Aid digestion Though make sure you are doing these poses correctly and do not follow the exact image of this model. Her salamba sarvangasana is extremely sloppy (and the original poster "fuckyeahyoga" also commented on many of the other poses as being incorrect)
The Ultimate Guide to Healthier Baking [Infographic] | Greatist
Tuesday Ten: Immune Boosting Foods! Check it out guys:) 1. Yogurt 2. Garlic 3. Chicken soup 4. Tea 5. Mushroom 6. Strawberries 7. Brussels sprouts 8. Oatmeal 9. Carrots 10. Dark Chocolate_
Let's see how many of these you can use in a cocktail ;) Just remember, A Lady Always Drinks Responsibly™.
Cellulite blasting workout - Mrs. Murphys Law of Fitness
Five Reasons You Need Yoga In The Morning -- And the Poses To Get You There
The five top yoga poses to do in the morning
Im so scared of handstands but this a step by step process to getting the strength to do them!
Tone up your abs, thighs and butt with this 30 day fitness challenge that will boost your overall fitness and give you some serious results. #abs #squats #exercise #fitness #workout #challenge #fitspo #fit
Scissor Kick: Lie faceup on a mat. Place your hands underneath your lower back or extend them along the sides of your body. Keeping your legs straight, raise them a few inches from the ground [A]. Slowly cross one leg overtop of the other in a scissoring motion, keeping them lifted from the ground at all times. One motion with each leg counts as one repetition. Aim for 15 to 20 reps [B].