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Perfect recipe if you follow the Mediterranean diet (which supports bones): Caprese Style Portobello Mushrooms

Caprese Style Portobellos - Proud Italian Cook

low calorie foods- good to know when trying to watch calorie intake for a special event coming up!

How many calories in a pound of fat?

6-Layer Greek Dip: The perfect party appetizer. (New Year's Eve?) So easy, tasty and impressive! | via @SparkPeople #food #recipe

Layered Greek Dip Recipe

The Best Peach Mango Salsa (vegan, GF) - Fast, easy, and tastes a million times better than anything storebought! So.darn.good!!

Averie Cooks » The Best Peach Mango Salsa

Myfridgefood - Grilled Green Beans

Myfridgefood - Grilled Green Beans

"Weight Watchers Blueberry Bars" .. Using angel food cake mix (no other ingredients) & mixing in light blueberry pie filling !! .. Yum

Zucchini Tots Weight Watchers Recipe

Old House to New Home : Zucchini Tots

Healthy cookies - 3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups oats, 1/4 cup almond milk, 1/2 cup raisins, 1 tsp vanilla, 1 tsp cinnamon. preheat oven to 350 degrees. bake for 15-20 minutes. NO SUGAR! way more healthy than regular cookies

Bisquick Chocolate Chip Cookies | Plain Chicken

Sip Super Water: add five mint leaves and 10 thin cucumber slices to a pitcher of water! Mint oil helps flush away complexion-dulling toxins, and vitamins A and C in cucumbers keep skin healthy. A refreshing drink that makes you feel like you're at the spa.

Easy, At-Home Spa Treatments

Freezer-friendly AND under 400 calories! Perfect meals for your family.

Quinoa Tabouli (or Tabouleh) Recipe - Lil Blue Boo

Chai recipes- not sure why, but I just bought a Costco-sized bag of the stuff and now I need to figure out what the hell to do with it!

The big Hummus recipe chart cool-guide-homemade-hummus-food-recipe