Workin' on My Fitness
stability ball in outs - SO HARD, really tough on the abs!
12 Secret Pandora Workout Stations
12 Secret Pandora workout stations. Why didn't I know about these?
Tighten and tone your backside with this 10-minute workout from Anna Kaiser of AKT in Motion. She trains Kelly Ripa and Sarah Jessica Parker. Although the focus of this workout is on the glutes, you will be working your entire body — to make the most of those 10 minutes.
Top Butt Exercises - this will kill you. My butt was sore for three days
12 Pandora Workout Stations
"no time for the gym" workout
Lower Ab Attack - Trying it Today
Might as well try this since it only takes 4 minutes: Burns as many calories as a 40-60 minutes run. Makes your body adapt and improve very quickly. Increases metabolism for up to the next 36 hrs. Takes only FOUR minutes, Developed by a Japanese Scientist. NO EXCUSES. #exercise