My deepest wish for you is that you realize you don't have to go it alone. :: These are the words that guide my retreats and my online offering, Hand to Heart.
I challenge u to go a day without saying anything that isn't of the upmost importance so that your silence gives u a chance for some perspective. Here are the rules: Only speak when spoken to (ie boss. Teacher. In a conversation) Don't start any conversation See where your silence tears u (is it normal? Or weird?)
I'm really hoping to become one of the people who just don't care..you know? That way i don't get hurt.
Love this book- its one of those you can't put down.