Crossfit - It's a good kind of cult...
Un-Clawing Your Paw and Other Impediments to Grip Strength | Breaking Muscle
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Un-Clawing Your Paw and Other Impediments to Grip Strength
This is hilarious and true..
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CrossFit is not dangerous.
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MonsterBox | 3-Sided Plyo-Box, $199.00 WANT!
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This is it...this is exactly why I CF.
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Many owe their lives to CF, even if they've never done it... LOL - so true.
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Hard is what makes it great.
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