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clean banana oatmeal breakfast muffins, no flour or sugar

Herb Parmesan Stuffed Brussels Sprouts

Southwestern Quinoa Wrap - high in protein, perfect lunch idea and low carb

Orzo with Parmesan and Basil. A really tasty, and quick, pasta side dish. Great alternative to the processed boxed pastas and rices.

Red Velvet Swirl Brownies by crumblescookies on Etsy, $10.00

white chocolate cheesecake with fruits and whipped cream