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"WHAT I HAD" SOUP Chicken broth Onions & garlic Sea salt/pepper Cooked chicken Chard, kale and/or spinach (mixed) *Heavy/cashew cream (optional)

Day 2 AdvoCare Cleanse Meal Plan

Day 2 Cleanse | hotsparkmama

hotsparkmama.wordpress.com

What are you eating on your 24DC? Order your AdvoCare 24 Day Challenge today at www.chellespark.com

Day 14 - AdvoCare 24DC

hotsparkmama.wordpress.com

24 recipes for 24 days of success

24 Recipes for 24 days of success!!

alecemichelle.wordpress.com

Day 8 / Cleanse on AdvoCare 24 DC Do YOU do Advo? chellespark.com

Day 8 - AdvoCare 24DC

hotsparkmama.wordpress.com

Day 1 - 24DC Menu & recipe

Day 1 - Advocare 24DC

hotsparkmama.wordpress.com

Grilled Pesto Shrimp Skewers | Skinnytaste

Grilled Pesto Shrimp Skewers | Skinnytaste

skinnytaste.com

Summer Salad: Corn, Avocado, Tomato, Cucumber, Feta & Red Onion with Cilantro Vinaigrette

The Lowest Calorie Dressing Ever

404 Not Found | The Skinny Confidential

theskinnyconfidential.com

12 Healthy Menu Plans | jenny collier blog

12 Healthy Meal Plans

jennycollier.com

Munching Monday: this must the the healthiest stir fry in the world!

Kasia's Kitchen: Meal Planning 101: Week 35 (??checking this out for on-plan meals)

Kasia's Kitchen: Meal Planning 101: Week 35

kasiaskitchen.com

advocare 24 day challenge results and meal plan | jenny collier blog

results from advocare challenge and meal plan

jennycollier.com

Kale is considered to be one of the Super Foods for those concerned with eating healthy, local grown diets. According to Wikipedia, "Kale is very high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin, and reasonably rich in calcium. Until the end of the Middle Ages, kale was one of the most common green vegetables in all of Europe." Click to see the top ten ways to prepare Kale...

Top 10 Ways to Prepare Kale

eatlocalgrown.com

advocare 24 day challenge results and meal plan | jenny collier blog

results from advocare challenge and meal plan

jennycollier.com

Advocare 24-Day Challenge Journey | Great ideas for recipes! Order from the site: www.advocare.com/...

My Advocare 24-Day Challenge Jouney

myadvo24journey.blogspot.com