Chicken Taco Bowls // The Haas Machine
Tin foil, lemon, salmon, butter, salt, and pepper – Wrap it up tightly and bake for 25 minutes at 300 °. Or maybe tuna?
Eggplant Parmesan... Gluten-free. yum
Low Carb Lasagna.
These are induction-friendly (hold the berries) and gluten-free. Low Carb Crepes 3 eggs, separated 3 ounces cream cheese 1 tsp baking powder 1/8 tsp cream of tartar 1 packet Splenda 2 Tbsp Davincis Vanilla Syrup (Sugar Free) 2 Tbsp oil 1 cup whipping cream 3 packets Splenda Frozen berries Preheat oil in skillet over medium-low heat.
Low carb dessert for Ben!
Spicy Garlic Shrimp // good with pasta! Ingredients: 1/2 clove garlic 1 tsp. coarse salt (if you use regular it will be way too salty) 1/4 tsp. cayenne pepper (if my kids are eating I add a little less) 1/2 tsp. paprika 1 T. olive oil 1 tsp. lemon juice 1 lb. large shrimp, peeled and de-veined **also add crushed pepper, white wine, lemon grass optional
Keep it Tight Tilapia (Satisfy your taste buds and set your metabolism on fire with this delicious recipe! 1/4 cup extra virgin olive oil, 3 cloves garlic, minced or pressed, 1 tsp paprika, 1 tsp ginger, 1 tsp fresh ground black pepper, 1 tsp dried mustard, 1 tsp oregano, 1 tsp chili powder, 1 pinch cayenne pepper, and 4 tilapia filets)