These are actually a few of the reasons I run so much, It is really good for your body! When people say it is bad on the knees they are just really lazy or old. Stretching and taking good care of your body in between runs is also a very important part of being a runner. It has so many positive benefits that do over rule the downfalls. Health, happiness, strength, being in great shape....etc
running running running..!
Similar to the cover of the book Modoc, The True Story of the Greatest Elephant that Ever Lived. Spanning seven decades and three continents, "Modoc" is one of the most amazing true animal stories ever told. Raised together in a small German circus town, a boy and an elephant formed a bond that would last their entire lives, and would be tested time and again...
Monday: five-dollar pitcher and pizzas at Yaga's, Tuesday: tequila tuesday at Tortuga, Wednesday: big ass beer at Murphys, Thursday: dollar wells at Tsunami, Friday: dollar wells at Yaga's, Saturday: twooo dollar wells at Yaga's, Sunday: bottomless bloody marys and bellinis at Casey's AND Yaga's! ....and THAT'S why i'm no twig.
Hahaha so funny!
Amen! I needed to read this to and to keep it in mind over the next couple of weeks