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headband/neckwarmer. Free pattern.Amy I need one of these!!!

gonna try the coffee in my conditioner! i have put them on my face, !

14. Eat 5 small meals a day to lose stomach fat fast Rather than eating three large meals every day, switch to five smaller meals: a light breakfast, a mid-morning snack, a light lunch, a …

doing this tonight with randys old bar t shirts :) for me to wear to work ! hope i can do it