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Anything related to improving health and staying healthy.

What Happens When You Quit Smoking

What Happens When You Quit Smoking ~ The Medical Facts

September is Ovarian Cancer Awareness month - do you know the signs and symptoms?

It’s September – Let’s Talk about Your Ovaries

This Shocking Video Will Make You Never Want To Smoke Again

7 Ways Consuming Too Much Salt Affects Your Body

7 Ways Consuming Too Much Salt Affects Your Body

Oh I SO need to print this out! 31 things to do to have a better day #printable

31 Ways to Have a Better Day Printable -

Detecting Nutritional Deficiencies -- A healthy diet can provide all a growing body needs, but the reality of our busy lifestyles and sometime finicky eating patterns can lead to vitamin deficiency. SYMPTOMS are actually better indicators of nutritional deficiency than signs.

Detecting Nutritional Deficiencies

10 foods that reduce bloating

Arthur Boorman, Disabled Veteran, Walks Again After Discovering Yoga. Really Inspirational

WATCH: Disabled Vet Turns To Yoga, Walks Again

Some days are worse than others. Mama said there'd be days like this. Cranky Kid? Try a Foot Rub! Reflexology for All

The right way to think about it. The weight didnt come on overnight, so what makes you think that it will disappear overnight?!

Weight Loss Wire

CeraVe SA renewing lotion- this stuff helps get rid of Keratosis Pilaris- the little red bumps on your arms/legs/etc.

NURSES WEEK 2014 MAY 6-MAY 12TH. Nurse humor. Nurses Week 2014. Nursing funny. Celebrate nurses. RN. Registered Nurses. LPN. Heart. EKG.

May is Mental Health Month!

Cigarette Health Concern Ashtray (perfect gift to give to someone you love)