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Just one of the reasons I love!! TONS of creative ways - including my favorite: printouts - to keep me motivated and mix things up!

A Weekend Workout to Print and Post

Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine

100 Best Running Songs -- who doesn't need stuff to keep your mind occupied when you are digging deep during those long runs.

flat belly eating plan with 7 full days of recipes

Crunches are not enough! Try these 6 moves to keep you looking & feeling beautifully balanced,