Categories
Log in
There’s more to see...
Sign up to see the rest of what’s here!

Fitness

65 Pins

Hollywood body wraps to lose inches are all the craze. But did you know you can make a body wrap at home for a fraction of the cost? See body...

Lazy fitness. I think this is my greatest Pinterest finding ever.

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

This explains why I will never look like some models or skinny people I know- so I cannot get discouraged. I can however reach a healthy and sexy weight for my body type.

Defying Gravity: How to Build a Stronger, Defined Butt

Lean Legs Workout-- 5 dynamic moves for 20 seconds. 3 rounds. No equipment. (website has lots of HIIT workouts)

Is there good way to ‘destroy’ cellulite..

10 best exercises for 6 pack abs

Hmm... Not sure if this is legal... Every workout video you could ever want online, including Insanity and 30 day shred. This is a golden pin.

We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!