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Remember how you feel afterwards. Not what you feel before and during. Remember when it's all done and over. You feel proud, strong -- energized.

Pregnancy Exercise : its good for your baby dont stop. Exercise is a must #Pregnancy #Pregnancyexercise

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Running is not only great for the body, but for the mind! - Kiwi Fit Blog

My buns hurt just reading this! Brazilian Butt Workout [9 awesome workouts - do whole thing 3 times]

Run 5 miles in 50 minutes with this preset playlist. Each song is 150 BPM which will help you keep the perfect pace of a 10 min mile.