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fitness and nutrition :) my passion

114 Pins

fitness and nutrition :) my passion

  • 114 Pins

Vanilla Bean Coconut Steel Cut Oats “Rice” Pudding « Healthy Food For Living. Ingredients (2 generous servings) 1/2 cup steel cut oats 1 1/2 cups full-fat coconut milk (just about one 13.5 oz can) 1 cup unsweetened vanilla almond milk 1/3 cup evaporated cane juice, or other unrefined granulated sugar 1 vanilla bean, split

Vanilla Bean Coconut Steel Cut Oats “Rice” Pudding

Crispy Quinoa Burgers Topped with Sweet Potato Fries, Beer Caramelized Onions + Gruyere

Books about Healthy Eating - learning.innerchi... #learning #ece

Do you have experience with food allergies? Find the best resources to teach kids about food allergies. Enter to win 2 copies (one for you and one for your school!) of Kylie's Special Treat, a fairytale children's book about food allergies!

If you've done anything to help your health today, that should put a smile on your face. #SmileStarters

Gluten free, high fiber, and healthy fat. sounds perfect to me :)

Chobani Conversion Chart

28 healthy snacks for women. Most of these are pretty good.


8 Things that will actually make running easier.

your body


What your plate should look like

Weight Watchers Gluten Free Main Meals

Gluten-Free Main Dishes

Healthy No-Bake Desserts

20 Super Fast Healthy Dinners

100 calorie snacks

top 28 healthy snacks for women

healthy lunches under 400 calories, includes fast food options and recipes for others

Saving this for finals time!! 7 foods that boost any type of bad mood! What to eat when you're feeling stressed, cranky, sad and more.

TONS of healthy better breakfasts!

Slimmer Inner Thighs & Runner's Calves