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fitness and nutrition :) my passion

Do you have experience with food allergies? Find the best resources to teach kids about food allergies. Enter to win 2 copies (one for you and one for your school!) of Kylie's Special Treat, a fairytale children's book about food allergies!

Gluten free, high fiber, and healthy fat. sounds perfect to me :)

8 Things that will actually make running easier.

Weight Watchers Gluten Free Main Meals

Gluten-Free Main Dishes

weightwatchers.com

Saving this for finals time!! 7 foods that boost any type of bad mood! What to eat when you're feeling stressed, cranky, sad and more.

Diet Tips From Scott Jurek, Ultrarunner And Vegan | ThePostGame