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Bob Harper's 20 Min Crossfit Workout, just need a set of 5-10 lb dumb bells.
6 Core Ab Moves
25 Ways to Communicate Respect to your husband- AMAZING :) There is also a list for 25 ways to show your wife you love her. Every wife/husband needs to read this!
12 superfoods that experts recommend young women load up on to help prevent aging, protect against diseases, etc.
Post preggo belly-exercises for the fat under your belly button! One day i'll be thanking myself for pinning this...
BMI Calculator Plus: Personalized BMI for Your Body Type and Metabolism. Just type in your height, weight, and age, it calculates your BMI.
Def wanna try this!
Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine *wedding workout
10 Yoga Poses for Health Problems Fix body aches and pains, sugar cravings, migraines, cramps and hangovers... plus sleepless nights!
lifestyle eating tips. This might be good to print and use as a checklist
Nice! At home spa treatments