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Health & Wellness

Cure work-related headaches when you get home with these yoga poses. Re-pin now, check it later. #yoga #relax

Cure Headaches With These Yoga Poses

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Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.

Layered bob hair- if i ever cut my hairshort

Types Of Stretches That Improve Different Parts Of Your Body…

Blend a banana, 1 tbsp of peanut butter, 10 oz of milk and 6 ice cubes for a healthy breakfast you can easily take with you.

This is actually quite helpful AND correct. More crunches are not always the answer. What kind of tummy do you have? Pooch? Tire? Stress Tummy? See which of the five you might have and helpful hints to stop bad habits and flatten that belly!

DIY Detox Bath Recipe: Relieves stress and helps boost immune system

Cough/flu remedy Pinned by Pink Pad, the women's health app with the built-in community!

Have a headache/migraine? Submerge your feet and hands in hot/warm water and put a bag of frozen peas at the base of your skull. The heat on your extremities pulls the blood from your head relieving some/all of your headache.

Worth a shot. No pun intended ;-)

Sore throat cure! Immediate relief! And the fast isn't too bad at all! I used apple cider vinegar instead of white, and about 1 tsp of cinnamon. Yep! I'll be putting this concoction in my Px cabinet for sure!

Southern girls love their tans, 3 inexpensive products!

Running Tips for Newbies. Or those of us that have not run in years.

This is crazy. Mix 1/4 c Listerine (any kind but I like the blue), 1/4 c vinegar and 1/2 c of warm water. Soak feet for 10 minutes and when you take them out the dead skin will practically wipe off.

12 workout stations on pandora. Thanks pinterest! - why didn't i know about this before!?

Soak your feet to get dry skin off. This works and makes your feet feel really good! Listerine: the BEST way to get your feet ready for summer. Mix 3/4 cup Listerine, 3/4 cup vinegar and 1 1/2 cups of warm water. Soak feet for 10 minutes and when you take them out the dead skin will practically wipe off!