Tuff Butt April I AM DOING THIS!!!
Some people get the hang of some things straight away. But all geniuses are total noobs on most of the things they will try. If you don't allow yourself to be a beginner youll be missing out on so many exciting things. Besides, the learning process is so exciting. try to enjoy it as long as you make visible progress every minute you're doing something.
At M5 Fitness, we believe that fitness is more than just exercise and that the key to a sustainable fitness solution is addressing five key areas. We call this approach 'FIVEology' and it is what sets us apart from other fitness solutions. FIVEology means we take a complete approach to fitness offering real, sustainable results that will help improve your life through better health and well being. #fitness #exercise #m5fitness #fiveology
101 Ways to Lose a Pound - Daily Makeover
Is This the Water Bottle of the Future? Be the first kid on the block with this super hip, high-tech water bottle. It sends messages to your phone, reminds you when to drink, and keeps a record of your hydration levels. #SelfMagazine
Just because you are not necessarily interested in getting killer quads like Arnold or a six pack like the Situation, that doesn't mean you should shy away from weight training. Pumping some iron can help give you and edge over belly fat, stress heart disease and cancer plus it will help you look HOT in a bikini! Here are 12 more reasons why you shouldn't go another day without it!
The difference between who you are and who you want to be is what you do.