Categories

Come on in! Join Pinterest today...it only takes like a second or so.

HEALTH HEALTH HEALTH

Problems fitting exercise in day to day? Here is a simple routine. Make the time, not excuses. You will feel the difference.

Don’t discount your health. Maintain a regular exercise routine and avoid fried food and excessive alcohol when you can.

If Bob Harper says it... It must work! lol *here't to applying and not just trying*

Health is a centrifugal force in our lives that impacts all other aspects of how we live, whether we acknowledge it or not.

exercise doesn't have to be conventional... DO SOMETHING YOU LOVE! As long as it gets the blood flowing and heart going that's good. What do you love? My personal favorite when I'm home alone is dancing like a maniac :)

20 "Negative Calorie" Foods

negative calorie foods negative calorie foods negative calorie foods

sexy arms, yes... arms can be sexy :)

healthy is also financially healthy

Show 7 more comments...