Maybe I Will...: Jillian Michael's Detox Water 60 ounces Purified Water 2 TBS Diet Cranberry Juice 2 TBS Lemon Water 1 Bag Dandelion Tea - Stewed ( I found my tea at Walmart in the beverage isle near the crystal light) This is a replacement of normal water intake and not a meal replacement!!
Bye Bye thunder thighs - 5 Inner Thigh Moves... - Lord knows I need this!
Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..
5 Moves to Tone Your Inner Thighs
One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain.
How to Stretch Your Lower Back and Hips. Best for people with crazy sciatic nerve pain.
5 ways to tone your inner thighs. If you want slim legs rather than jacked legs, stick to the exercises that don't use weights.