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Melia Anderson
Melia Anderson
Melia Anderson

Melia Anderson

Corndog Casserole by theviewfromfivete... - this was a huge hit with my family, comfort food at it's finest, and gobbled up by the kiddos! #recipe

Easy 239 calorie baked salmon recipe with asparagus. The best part? This 30-minute recipe requires zero cleanup since the salmon is baked in foil pouches.

  • Kelly Marie

    It's 2 tbsp divided among 4 fillets, not 2 tbsp on one fillet!

  • Katy Dias

    And??? ONE filet at 4oz is 236, 2 parts of butter has more than 3 calories! Common sense....

  • Katy Dias

    2 pats* not parts

  • Katy Dias

    200 calories divided by 4 is 50, plus 236 is 286 not including the asparagus. If you're counting calories it's quite a discrepancy, that was my point

  • Kelly Marie

    Sorry to offend! I think maybe our math is off somewhere? The answer I'm getting on the internet is that a salmon fillet is 161 calories, 9 spears of asparagus are altogether 27 calories, and 2 pats of butter would come to about 51 calories. They author did forget to include the lemon, although I'm sure it could be subbed with lemon juice? I'm guessing salmon varies depending on the provider. Hopefully this clears up my admittedly bad response! Happy pinning!

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pinner says... Oven Tacos (love these. My husband's "favorite taco ever". Made them exactly as written, and will do so many times over in the future.)

Party Frosting: Sewing Theme party ideas/inspiration

"Cute as a Button" baby shower theme that incorporates homespun items like thread, yarn, doilies, and buttons into the decor.

SO easy, my ten year old make these. :) Yummy and Moist Banana Bar Recipe with easy cream cheese frosting. I ALWAYS have overripe bananas so I LOVE this recipe!!

Kitchen Stone Backsplash