50 Clean Eating Snacks
Red Bean, Chicken and Sweet Potato Stew Recipe
creamy avocado pasta (like an alfredo, but without all the unhealthy fats!)
Guide to using Greek yogurt as a substitute for butter, oil, sour cream, mayo or cream cheese
Creamy Thai Sweet Potatoes and Lentils: 1c lentils + 4c broth + 2 med. sweet potatoes + 1 tsp turmeric + 3 tbsp oil + 1 tbsp butter + 2 cloves garlic + 1/2 onion thin slice + 1/2 head green cabbage thinly shredded + 2 jalapenos ribs and seeds removed, minced + 2 tsp minced ginger + 14.5 oz can fire roasted tomatoes + 2/3 cup reg coconut milk ....
greek yogurt substitution chart.
Pasta, in its many shapes and sizes, makes a wonderfully versatile platform for vegetarian meals. Find recipes for traditional favorites like cheese lasagna, macaroni and cheese, and spaghetti with tomato sauce, as well as seasonal delights like pumpkin ravioli, fresh pesto, and mushroom linguine. From quick family meals to dinner parties, you'll find vegetarian pasta recipes for every occasion.
Spicy Black Bean Pepper- 2 small peppers- any kind you’d like 1/2 medium sized onion, diced 1 clove garlic, minced 1 TBSP olive oil 1, 15 oz can black beans, drained and rinsed 1/4 cup water 2 tsp cumin 2 tsp chili powder 1/2 tsp smoked paprika 1/2 tsp salt pinch cayenne pepper for a little heat 1/2 cup sweet corn 1/2 cup shredded Colby Jack cheese, or any cheese you like fresh cilantro, salsa, and sour cream for serving
Spicy black bean stuffed pepper