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Does your work involve sitting all day long? Try this tip to prevent muscle spasm, and back ache. SHARE this to others too

The 3 Best Back Stretches. Try these back stretches from physical therapist Eric Robertson to help keep your muscles spasm-free. Repinned by SOS Inc. Resources @so siu ki Inc. Resources.

“After you scoop out and carve your pumpkin, dip it in a large container of bleach and water (use a 1 tsp:1 gal mix). The bleach will kill bacteria and help your pumpkin stay fresh longer. Once completely dry, (drain upside down), add 2 tablespoon of vinegar and 1 teaspoon of lemon juice to a quart of water. Brush this solution onto your pumpkin to keep it looking fresh for weeks.”

Pot holder sewn in half for hair straightener. Perfect for packing your straightener, even while its hot :) genius! --- Going to make some for each of my curling irons.

Goodbye to yellow armpit stains! 1 tsp. Dawn, 3-4 tsp. Hydrogen Peroxide, 2 tbsp. baking soda. Mix together, rub in, and be amazed!

Home Remedy for sore throat, hacking cough, tight congestion... Using this in the winter instead of all those mucus relief drugs and decongestants that don't do a thing.

Folgers has come up with a way to recycle their coffee cans. They even provide several templates to choose from. First, soak in a vinegar and water solution to get rid of the coffee smell.

Two bookshelves, a board and some molding around the bottom- desk, island, craft table.

1/4 cup sugar, 1/2 teaspoon of food coloring, baking sheet and 10 mins in oven to make edible glitter.

"This is how i made my baby wipes 12 years ago and thought i was the only one making cleaning wipes too. ---video how to make-bleach wipes,baby wipes, glass wipes, and hand sanitizing wipes. each batch costs about 75 cents to make." Is this what magic looks like? I think so

DIY Wipes and Cleaning Products | Deals | The Live Well Network

livewellnetwork.com

Kids' Christmas list in an ornament with the year. It would be so cool to go back and see what the children asked for years ago. Absolutely love this idea!

Great idea for your hot pans and pots!

Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels. Good to know!

Daily Detoxing Tips - Whole Living Wellness

wholeliving.com

Ah!! And here's how to make that cool mesh wreath. (Wreath tutorial)