Come on in! Join Pinterest today...it only takes like a second or so.
Lean Legs Workout-- 5 dynamic moves for 20 seconds. 3 rounds. No equipment.
#CROSSFIT Breast Cancer Survivor
FEMALE FITNESS BIBLE :) im so happy i saw this pin. TONS of GOOD FITNESS and nutrition FACTS.
CrossFit Mamas:CrossFit workouts you can do at home that are 20 minutes or less , adapted for stay at home moms
These are so hard; you'll feel them everywhere-great for the inner thigh
Leg, Ass & Inner & Outer Thigh Workout (while watching tv)
Body Weight Training-For Women
DIY Tank Top
Jamie Eason -
Jamie Eason Low Carb Coconut Macaroons...I have to try these!!
Links to workouts (p90x, zumba, and insanity) streamed for free.