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Get a sexy core and toned abs in only 2 weeks with these intense abdominal workout moves! Pin now, check later.

After baby (even if baby is now 4 years old). This workout will tap into the deep abdominal muscles that will pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat once.

Body after baby I'll be glad I pinned this one day

I actually had a running store show me how to do this and it made a huge difference - How to tie your running shoes to fit your feet better. a podiatrist showed her this trick! wow - the high arches, vs. wide foot tie is fantastic. So many different ties! Pin now, read later...

20 Ways to Tighten Skin after pregnancy...i'll be glad i pinned this one day!

Post pregnancy workout. Sit-ups with baby to trim the belly! As you might already know, it is good to keep the baby close. So, there is no need to put the baby away when you need to do your work out :)

This killed me. Victoria Secret Top Models Full Body Workout - it is a GREAT 10 minute workout. Plies & other ballet moves that will shred your legs! Plus has tons of other 10 minute videos

How to tie your running shoes to fit your feet better. a podiatrist showed her this trick! wow - the high arches, vs. wide foot tie is fantastic. So many different ties! Pin now, read later...

PIN NOW READ LATER...These tips will change your pregnancy! Apply these tips and I promise you will PREVENT EXCESS WEIGHT GAIN and have tons of energy.

Trimester-specific workouts. Pin now.. read later. Save for pregnancy.

I LOVE THESE!! ---> 7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.

12 min a day, 30 day challenge