Here are some of the best moves to get rid of that unwanted back fat. Check them out here!
Get a sexy core and toned abs in only 2 weeks with these intense abdominal workout moves! Pin now, check later.
No more muffin top with these 9 belly shrinking moves!
How to Lose Leg Fat in Thirty Days | LIVESTRONG.COM
Looks like a great early morning workout for right before a shower - quick effective.
Twitter / Just_a_Cut: The drop ten workout. ...
After baby (even if baby is now 4 years old). This workout will tap into the deep abdominal muscles that will pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat once.
I actually had a running store show me how to do this and it made a huge difference - How to tie your running shoes to fit your feet better. a podiatrist showed her this trick! wow - the high arches, vs. wide foot tie is fantastic. So many different ties! Pin now, read later...
This killed me. Victoria Secret Top Models Full Body Workout - it is a GREAT 10 minute workout. Plies & other ballet moves that will shred your legs! Plus has tons of other 10 minute videos
How to tie your running shoes to fit your feet better. a podiatrist showed her this trick! wow - the high arches, vs. wide foot tie is fantastic. So many different ties! Pin now, read later...
Trimester-specific workouts. Pin now.. read later. Save for pregnancy.
I LOVE THESE!! ---> 7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.
The P90X-Express Workout. 14 day routine only 20-30min a day. It's good to mix it up every now and then.