I'm reading a book by Joyce Meyer called a "Battlefield of the Mind" and she mentions this verse. Your thoughts run your actions, so it's easy to not control those thoughts. But it's always left me feeling hopeless. If we stop and think of how negative our mind can be, and how it affects your whole day, it's crazy! Give God that control and he will give you peace.
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“You will have bad times, but they will always wake you up to the stuff you weren’t paying attention to.” - Robin Williams