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Melomeals Healthy E-Book Recipes

Dishes featured in my first Cookbook! All recipes are vegan or will have a vegan option. Most recipes are gluten free.

Listen to my son on the radio!!

I've joined Weight Watchers... I'm ready to take control of my life again!

All about the E-Book.. feedback needed please!

  • Edith DeGolyer

    Still looking forward to ebook! Don't be too perfect about putting it together, you have a lot of books in you waiting to get out, I think ^_^

Lowfat, Soy Free Flax Vegan Mayon!

Daikon Noodle Bowl with Sriracha Tofu, Pickled Radish and Snap Peas with Video Tutorial

15 Minute Crispy Low Fat Buffalo Tofu

  • Anna Funk

    Any link to the recipe? This is just an image.

  • Bridget Catherine

    A basic recipe would include pressing the tofu, marinating tofu in buffalo sauce for at least 15 minutes, then baking at 375 for about 20-30 min, turning once

African Lentils, Greens and Millet

Fat Free Lime-Herb Slaw

Lebanese Moussaka (Slow cooked eggplant and chickpeas in a flavorful tomato gravy)

Gluten Free Millet - Lentil Tabouli with Flax Vinaigrette

Stovetop Granola

5 Spice Korean - Chinese Daikon Chickpea Stew

Super Healthy Lasagne

Southwestern Curried Gazpacho

Tofu Scramble with Breakfast Sausage

Roasted Tofu

MELOMEALS : Hiyashi Chuka Guest Post!

Kofta Kebab Burgers with Tzatiki Sauce