Soy-Glazed Sweet Potatoes- I'm adding mushrooms and a healthy serving of toasted tamari tofu for a tasty meal.
Slice Some Smart Spuds Instead of 6 ounces of potato chips (600 calories), thinly slice sweet potatoes (160 calories) and toast them in the oven at 250 degrees for half an hour. Low-fat sour cream and dill make a healthy dip (3 teaspoons is only 35 calories). Save: 405 calories
Recipes for healthy chips made of kale, carrots, parsnips, sweet potatoes, beets and plantains. (from NPR)
Healthy Mexican Sweet Potatoes