The Ultimate Chicken Salad recipe (could substitute craisins for grapes for easier prep)

Avocado Egg Salad: 4 hard-boiled eggs, 1 large avocado, 2 T. yogurt, 1 t. curry. Pinch of salt and pepper. YUM!!!

Quick & Easy Taco Casserole. This super yummy family pleasing recipe whips up in just 15 minutes, and is ready to eat in just 45! Great go-to meal for busy weeknights.

Buffalo Chicken Cheesy Penne

Creamy Seafood Alfredo - don't be afraid to substitute and/or mix seafood together. Be daring, different fish combos blend well, and compliment one another. **fresh seafood is what I use as it is very plentiful, and always best to use if possible for better results**

Sesame Shrimp and Asparagus Stir Fry - very simple to make, adds a big serving of veggies, and is much lower in fat and calories than take-out!

Squash Spaghetti.... So easy and delish!

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