Log in
There's more to see...
Sign up to see the rest of what's here!

Very detailed 14 day workout plan with instructions to lose the thigh jiggle.

Tone Tighten: Burn 100 Calories in 10 Minutes, Burn 100 Series Workout #6, Killer Arm At-Home Workout

30 day Challenge. Who wants to try it with me? @Hannah Mestel Mestel Mestel Galler? @Heather Creswell Creswell Creswell Wood?

We Challenge You!

Dr. Oz's Swimsuit Slimdown Drink

Weight Loss Drink

I can definitely vouch for these moves! : Take Your Butt From Flat to Full With These 10 Moves #HealthiestLife

Take Your Butt From Flat to Full With These 10 Moves

Twitter / BestProFitness: Couch to 5K training schedule! ...

Twitter / BestProFitness: Couch to 5K training schedule! ...

Ripper Workout! (I am so going to try this once my wrist heals)

da-mo-20 : theBERRY

Workout Wednesday: At Home Crossfit Workout

Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

20 ways to stay diet strong! Rules you can live by :)

"Best drink ever!!! Eat whatever you want with this metabolism quickening DIY vitamin filled water. I drank this for two weeks straight while eating anything I wanted with little to no exercise and I still lost about 5 pounds!!! Recipe: About 10 medium size strawberries (sliced) A half a lemon (or whole depending on your flavor preference) One whole sprig of mint leaves Fill with water and shake! Try to get more water than ice, or drink melted ice."

The Military Diet.....In three days you should lose up to 10 pounds. After three days of dieting, you can eat your normal foods, but do not over do it. After four days of normal eating, you may start back on the 3 day diet again. You can lose up to 40 pounds in a month if this diet is followed precisely.

Dang. I'll try it. Might not be able to walk, but I'll most certainly try!