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More like this: clogged ears, grow long hair and fit tips.

Types Of Stretches That Improve Different Parts Of Your Body…

stretches before bedtime will help to relieve stress and sleep better.

Instant Sunburn Relief Cure- how to fix a painful sunburn and turn it into a painless tan with this tried and true trick. Brew 5-6 bags of earl grey tea and soak a towel in it. Apply towel to sunburn for at least 30 minutes.

How to Become a Morning Workout Person

15 Fitness Habits You Need to Establish In Your 20s (even though mine are almost over...I feel like this is still valuable to pin)

30 Day Shred...meals and workouts

crunchless abs workout. great for the legs and booty too.

8-Minute Workout: Yoga for Better Sleep. Great way to wind down before bed.

Butt on Fire by @Cassey Toi Toi Toi Ho (Not sure if that's the best title, but oh well)

Always in pursuit: 7 ways to be more content. Must-read encouragement for finding more joy and fulfillment right where you are.

Stress Relief - Eucalyptus Spearmint Aromatherapy - Bath & Body Works I actually use this stuff. It's awesome.

ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!

Sounds funny – but really read this!

9 Questions That Will Help You Stop Procrastinating.

-BODY:While filling your bath, drop 5-10 green tea bags while the water is running.This bath will detox your body, relax you, and give your skin a bountiful amount of minerals! -HAIR: apply green tea on your hair too because it soothes dandruff, reduces hair loss and increases hair growth -FACE: Soak a chamomile tea bag in water and apply to skin for one minute. Repeat as often as needed.

I hate planks! Maybe these tips will help me.