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Working Out Motivation: A cute outfit!

30 ways to get great abs if you're a girl The site is really cool in general, great women's blog!

Follow this routine 3–4 times a week (with 1 day of rest in between) and you’ll shrink a size in a month.

said it will flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat

Pool Workout-want to lose weight without breaking a sweat? Hop in the pool! This fun water workout burns mega calories and tones every trouble spot.

30 Day Shred...I'm going to do this

Gimmmmmeeeee

Jawbone Up is an electronic bracelet with an accelerometer which responds to your movements (and can actually vibrate to remind you to get up and moving) while calculating and tracking the calories you burn throughout the day which you can then access via your iPhone or Android device. Together with the app, you can create custom diets. Personal Trainer and Dietician all in one! via 9tomac #Jawbone_Up #Personal_Training #Heatlh #Fitness

love this!- Pick out 5 each day for a weeks worth of excersizing, so you work different muscle groups each day. At the end of the week, put them all back in for the next week.

The Best Exercise To A Strong, Tight Core (and 22 Ways To Do It) by TINAREALE

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.