Carrie Underwood's Leg Workout
Drop up to 25 unwanted centimeters from your waist, bum, thighs, and arms. Do the triple circuit 3 times a week. Perform 10 reps of each move one after the other. Rest for 2 minutes, then repeat twice more. Add two sessions of moderate cardio (think a bike ride, swim or run at an intensity that you can just talk at) on the days in between.