Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.
Probiotics: The Secret To Getting a Gorgeous Gut.. Inside and out.
Get the perfect exercise to tone the shape of your behind: V-Shaped, Droopy, Big...YouBeauty covers all the booties out there!
Charity Miles app donates to the charity of your choice when you run, walk, or bike! The app tracks how far you run and a corporate sponsor donates $.25 per mile ran and $.10 biked to your charity of choice. What a great way to combine fitness with service- go on a run with your residents!
Stretches for sore neck and shoulders. I need these bad! Exactly where I hold my stress!! Perfect.