Come on in! Join Pinterest today...it only takes like a second or so.
Michael King introduces the Mini Chiball to Pilates Anytime.
6 - 7 октября Body
Tried chi ball for the first time and really liked it
Tai Chi an element of ChiBall
Chi Kung is a element of ChiBall
ChiBall class, extended Mountain pose.
Reflexology foot chart
very Chi (good energy)
TCM Body Clock: Is there a Right or Wrong Time for Everyday Activities?
TCM 5 element/seasonal/organ cycle
link to description of ChiBall method
ChiBall Yoga movements - from ChiBall homepage