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For clearer skin: take a half lemon from the fridge (doesn’t matter if some juice is already squeezed from it) and put 3-4 drops of honey on it. Rub the lemon on your face, emphasizing trouble areas. Leave the lemon and honey mixture on your face for 5 minutes and then wash it with cold water. You will be able to see the results immediately. Additionally, lemon juice will also fade other marks/spots on the face and honey will moisturize.

Detox Bath - Add 2 cups Epsom Salt to a very hot bath (as hot as you can stand it). Add 1 cup Baking Soda to unfiltered bathwater. Soak for 20 min. And shower in cool water. No perfumed lotions or soap after detoxing. No eating before or after detox bath....just drink lots of water before and after. --I have done this & it works! Years of toxins are released through hands & feet!

This must be the coolest website EVER. Click on any area of girl's body you'd like to tone and it gives you a full list of exercises you can do. :)

I actually had a running store show me how to do this and it made a huge difference - How to tie your running shoes to fit your feet better. a podiatrist showed her this trick! wow - the high arches, vs. wide foot tie is fantastic. So many different ties! Pin now, read later...

get rid of cellulite fast and naturally! i use this twice a week and already have noticed a significant difference!

Dr. Oz Teeth Whitening Home Remedy: 1/4 cup of baking soda + lemon juice from half of a lemon. Apply with cotton ball or q-tip. Leave on for no longer than 1 minute, then brush teeth to remove.

Food Additives. Just eat real food!

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

Put $1 in a jar every time you complete a workout. When you reach a certain goal, say $100, treat yourself to a massage or a new pair of jeans. Great motivation!

Foot Reflexology. massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body! Learned this in cosmetology school. Helps me get rid of headaches and cramps naturally.

Thigh Thinner- (This is killerly awesome!) Stand with feet hip-width apart, toes out, holding 10-15 pound kettlebell at chest. Lift left heel off floor, then squat (as shown). Return to start. Switch sides; repeat. Continue, alternating sides, for 1 minute.

Spring motivation has sprung! Perfect time of year to get outside and exercise! Need motivation? Read on...

Psychology of Color: A Color Selection Guide for Designers

6 Bodily Tissues That Can Be Regenerated Through Nutrition


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