FMD Phase 3 (Fast Metabolism Diet)
Post recipes that aren't in the book here! 1. Please note any modifications we have to make for the recipe to fit the Phase. :) 2. Thanks for sharing recipes!
Clean Eating Recipes | SIMPLE MEALS: Clean Eating Chicken & Cucumber Toss
Clean Eating Recipes | Clean Eating Slow Cooker Low Carb Tacos
Phase 3: Another great egg salad -- this one with lemon, dill, capers and red onion
Gluten Free Zucchini Muffin in a Mug | Simply Healthy Home
Beautiful side dish for Phase 3 -- Red Quinoa with Butternut Squash, Cranberries and Pecans. Sub a pinch of stevia for the maple syrup.
Shepherd's Pie with Sweet Potato Fries - use sprouted-grain flour (or a tablespoon of arrowroot) to thicken the savory gravy.
Tangy-sweet Sage Pork Chops with Cherry Balsamic Glaze -- this looks absolutely delicious for Phase 3 lunch.
Great Slow Cooker Jambalaya - just sub out the white rice for P3 grain
Creamy Smashed Chickpea & Avocado Salad Sandwich - serve on a slice of sprouted-grain bread.
3-ingredient, dairy-free, no-sugar chocolate ice cream! A healthy splurge for Phase 3 or after the Fast Metabolism Diet.