Powered by Dairy
Thank you to everyone who entered the Powered by Dairy Pinterest Contest! The contest may have ended, but dairy is always a great way to build strong bodies and stay energized. Visit us at DairyMakesSense.com for tasty recipes, nutrition tips and more.
Chocolate Berry Smoothie - Dairy Makes Sense
With a boost of protein and a dose of calcium, this Peanut Butter & Banana Breakfast Shake is great fuel before or after a workout.
Here’s a Team Dairy Tip: blend yogurt and fruit into a smoothie for a tasty, invigorating drink before or after exercising.
85% of Americans don’t get enough dairy in their diet. Use the MyPlate graphic as a guide for building healthy, balanced meals.
9 Essential Nutrients - Dairy Makes Sense
Warm up your mornings with this Egg and Mozzarella Breakfast Pizza — and get 30% of your daily calcium!
Egg and Mozzarella Breakfast Pizza Recipe - Dairy Makes Sense
Raise your glass for chocolate milk! Learn why it’s not only tasty, but “choc” full of nutritional benefits, too.
Milk - Dairy Makes Sense
Greek yogurt is tasty on its own, but it’s also a great replacement for oil or mayonnaise. Learn how to use it in your recipes.
Easy BBQ Chicken and Cheddar Foil Packet | Great, Delicious Post-Workout Recovery Meal! | 38 Grams Protein, 20% Daily Value Calcium from @Midwest Dairy Association #client foil dinners on the grill, cheddar foil, chicken dishes, bbq chicken, food, grilled foil packets, packet dinner, chicken foil dinners, one dish dinner
Between kids’ activities, keep dinner simple with a protein-packed, easy-to-clean recipe like this BBQ Chicken and Cheddar Foil Packet Dinner.
Here’s a Team Dairy Tip: Eat yogurt as part of a nutrient-rich breakfast to energize you for the busy day ahead.
These Zucchini Parmesan Rounds are baked — not fried! — to golden cheesy perfection for a satisfying, healthy snack.
Zucchini Parmesan Rounds Recipe - Dairy Makes Sense
Are you eating enough dairy? Learn some quick and easy tips to make sure you’re getting the recommended number of servings each day.
DairyGood.org | Are You Getting Enough Dairy in Your Diet
Not feeling like going to the gym? Try a Blues Buster smoothie to help get you out the door feeling fueled and ready.
Blues Buster Smoothie Recipe - Dairy Makes Sense
From avid athletes to aging adults, everyone benefits from protein. Dairy foods deliver high-quality protein to help maintain health and fitness goals.
Here’s a Team Dairy Tip: drink low-fat chocolate milk for healthy, natural energy after a long run!
Try preparing this Oatmeal Yogurt Breakfast Blend the night before a morning workout — your pre-workout breakfast is fast and delicious!