Categories

Come on in! Join Pinterest today...it only takes like a second or so.

Oopsie bread - A bread without carbs. OMG this is awesome. Make these and you won't crave bread. I've been eating these for over a week now instead of bread - it really works. I've lost 6 pounds in one week :) by eliminating carbs.

25 Low-Cal Salads That Fill You Up.....These look SO good!!! Love salads in the summer!!

Sweet and Sour Cucumbers! I have been looking everywhere for this recipe! Can't wait to make them :D

Breakfast Coffee Protein Shake! Ingredients: 2 handfuls of ice, 1 scoop of vanilla or chocolate protein powder, 1/2 frozen banana, 1 cup of brewed coffee-choose whatever flavor you like, 1 cup of unsweetened almond milk, Truvia to taste or any other type of sweetener. Directions: Place all ingredients in blender. Blend it and then Pour in a drinking container, and enjoy!

Vanilla Greek Yogurt Souffle - These have a light, cheesecakey flavor...oh! and one serving is only 80 calories and has 7g of protein♥. SCORE!

Snacks That Satisfy a Sweet Tooth: You've spent 45 minutes working hard to define those muscles, so don't undo all your work with a stop at the vending machine. Satisfy your sweet tooth with nutritious post-workout snacks that calm sugar cravings while helping you replenish energy and rebuild muscles. Read on for a few of our favorites!

Dr. Oz's Swimsuit Slimdown Drink-1 cup grapefruit or orange or pineapple juice, 2tsp apple cider vineger, 1tsp honey drink before each meal ... breaks down fat cells faster than anything else.

Make frozen smoothie packs every Sunday to last the whole week. When you’re ready to enjoy a smoothie just pick a bag and blend! Simple and quick

20 healthy dessert alternatives. And seriously some of these sound even better than the bad-for-you desserts.

Toddler Muffins - These lightly sweet muffins are made with bananas, squash, and carrots, and are perfect for getting veggies in at breakfast.

Lose 50 LBS in THREE MONTHS with this ZERO CALORIE Detox Drink! Ditch the Diet Sodas and the Crystal Light, try this METABOLISM BOOSTING MANGO GINGER WATER and drop up to 10 lbs PER WEEK! ♥ ♥ ♥ pin now read later ♥ ♥ ♥

Good snack or side to any meal. Cucumber, lemon juice, olive oil, salt and pepper and chile powder on top! So addicted to these!!!!

Make Frozen Spinach Cubes for Your Green Smoothie ~ Great Way to Save that Spinach Before it Goes Bad

Tofu Preparation and Cooking Method

Grilled cheeseburger wraps is a HUGE family favorite at only 329 calories! Use shredded cheese sparingly, or ground turkey and save even more fat and calories.

Grilled cabbage. If you have never had it grilled you are missing out! Cut a head into 4~6 peices, put each on a piece of foil add a couple spoonfuls of butter, and top with bacon if desired. I also season it with season salt.

Flat Belly Eating Plan | A 1,500-calorie diet plan designed to help you stay trim and satisfied