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This is a list of some common foodstuff you will find in a normal kitchen for acting as a painkiller. Make muscle pain a memory with ginger ...

Definitely going to do this the week before my wedding... healthy body

How To Reduce Bloating And Loose Weight Easily

Some great exercises for your core! #core #workout

Hori's TAC3 Brings A Mouse And (Tiny) Keyboard To The PS3

Core: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Fire up your core for a flat belly! This is a great full-body workout that targets the abs and back.

Goodbye, Tummy Tire; Hello, Amazing Abs: Printable Core Workout

25+ Ideas for Exercising with your Kids - fun family fitness exercise!

25+ Ideas to Exercise with Kids

Eat clean

Wish i would have known about this years ago. Will do now! 1000 Life Hacks, eliminate stress and headaches

Acupressure hand

Foot reflexology chart: Foot reflexology can help ease the pain of achy joints and muscles.

Learn how to relieve body symptoms/pains with these foot massage techniques. Everyone should know this!!

Foot reflexology can help ease the pain of achy joints and muscles, relieve headaches and toothaches, improve the functioning of major systems of the body. Foot Reflexology works by applying pressure at specific points on the bottom of the foot. This is not the same as acupressure or acupuncture...

Smoothie Recipes For Everything

crunchless abs workout. great for the legs and booty too

Bath bombs

Detox bath...Pinner said " I just tried this. I currently have strep throat and thought this could help. Boy was I right not only did I sweat like crazy I could smell toxins leaving me (even a slight beer smell 😁) also loosened anything in my chest and relaxed my body. Definitely try!"DIY detox bath!

This really works. DIY: Quick & Natural Sinus Relief~ 1 1/2- 2 cups uncooked white long grain rice (DO NOT use instant rice. It will catch fire/burn when being heated.)Old cotton sock.Optional: A few drops of eucalyptus essential oil Note: If you want to use this for headache relief, add peppermint essential oil instead of the eucalyptus. Pour rice in sock (essential oil) and tie closed. Need of sinus relief, just heat it in the microwave for approx 45 seconds (depending), place on pain ...