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Coconut Bark made with dark chocolate and coconut oil! Healthy dessert in a pinch! *I halved this recipe and it made 16 small squares in an 8x8 pan and came out to 120 calories per square. I also sprinkled it with a few crushed almonds and unsweetened shredded coconut. Absolutely delicious!*

Kasey's Kitchen: Super Simple Coconut Bark

Lauren Conrad's Banana Oatmeal Smoothie *Blend together 1 banana, 1c ice, 1/4c cooked oatmeal, 1tbl chopped almonds, 1/2c milk, and pinch of cinnamon."

Healthy Foods - A Quick Check Food List for Weight Loss. Tip #1. If it looks natural, I'll eat it. I don't touch processed food but won't sacrifice a cocktail or two when going out - never a creme one, always fresh fruit juice based!

Prep Once, Eat Healthy all week. Detailed grocery, prep and recipe plan for a week.

how to prep for a week of healthy eating. (sooo helpful) repin now... read later.

Vitamins - What they do and where to find them.

The Skinny Rules. These are good.

2 large old bananas + 1 cup of quick oats. You can add in choc chips, coconut, or nuts if you'd like. Then 350º for 15 mins. THAT'S IT!

Spread #holiday cheer this season with these impossibly cute #cupcakes. More holiday baking ideas:


Perfect cake..

Perfect cake..